Hemp Milk

1 cup hemp hearts

2 tbsp almonds (organic)

1-2 tsp cinnamon (optional)

1 drop organic vanilla extract

1ml cannabis oil (or required amount)

Soak ingredients in 1 cup water for 24 hours – No need to heat.

Blend all ingredients thoroughly using a high powered blender.

Add a further 1 cup water.

Add the cinnamon and vanilla, blend again.

Filter through a cloth – the residue can be dried and used as high protein flour in other recipes.

Add cannabis oil and blend once more.

Chill for at least one hour.

Keeps for 2-3 days

Enjoy a few delicious Whole Health recipe ideas: