No Bake Chocolate Avocado Mousse
Do you have 15 minutes? If so, then you have them time to make this healthy, simple and elegant dessert.
The combination of avocado and cacao powder make this dessert creamy and rich, while the addition of the hemp hearts adds crunch and a nutty flavour. Coconut cream adds to the creaminess and gives you a slight hint of coconut flavour to keep your taste buds in anticipation.
You will feel good knowing that if you want an extra slice, you can have it!!
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Ingredients
For Crust
2/3 Cup Hemp Hearts
8 Pitted Dates
1 Cup Quick Cooking Oats
2/3 Cup Pistachio’s (Unsalted)
2 Tbsp Maple Syrup
1ml Cannabis Oil (or required dosage)
For Filling
Avocado’s (Large)
½ Cup Cacao Powder
4 Tbsp Maple Syrup
1 Tbsp Coconut Cream
2 tsp Vanilla Extract
Pinch of Salt
Directions
For Crust
Place all ingredients in a food processor and mix until well incorporated and able to hold shape when pressed together.
Press into the bottom of a spring form pan and form your crust.
Set crust aside for filling.
For Filling
Place all ingredients in a food processor
Turn on food processor and incorporate all ingredients
Taste, season, taste
Place mixture into crust, and refrigerate for 1 hour prior to serving
Serve, Eat Well, and Be Happy
Enjoy a few delicious Whole Health recipe ideas:
-
Hemp PastaMarch 7, 2016 -
Coconut Sugar Drop CookiesApril 3, 2016 -
Hemp MilkMarch 7, 2016 -
Hemp Heart Pesto with BasilApril 3, 2016 -
Chocolate Strawberry SmoothieMarch 7, 2016 -
Almond Butter & Dark Chocolate No Bake Cheesecake BitesOctober 25, 2016 -
Apple CrispMarch 7, 2016 -
Sage Goat Cheese with CranberryMarch 7, 2016 -
Wellness Peace'sMarch 7, 2016 -
No Bake Chocolate Avocado MousseFebruary 8, 2016 -
Chia Seed PuddingMarch 7, 2016